Category: Silent Yoga
Christchurch’s FIRST Sunset Silent Disco Yoga in Hagley Park
How good is this sunshine?!?! ☀️ Do you fancy doing a bit of downward dog in Hayley Park during sunset?
Social Ladies is collaborating with Helen from Yoga LIVE to bring you Christchurch’s FIRST Sunset Silent Disco Yoga in Hagley Park on Thursday 10th Dec at 7pm.
What is silent disco yoga you ask? It’s practically yoga with the addition of wireless headphones! These bad boys will give you the opportunity to truly immerse yourself in the class. The headphones will filter out all those annoying background noises so you can hear every single word Helen says.
Enjoy a mix of Hatha and Vinyasa with a gorgeous meditation at the start and relaxation at the end as the sun goes down behind Victoria Lake. It’s the perfect way to enjoy some zen before Christmas.
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